Showing posts with label yoga. Show all posts
Showing posts with label yoga. Show all posts

Friday, July 2, 2010

The Limit is in the Sky this July

My goal starting this month is simple: Invest my time, effort and money in profitable and productive things BUT should be enjoyable and fun to do. In the event that it's just purely investment in fun, it should be an activity that will build my strength and character.

Having these rules in mind, I have made my new schedule:

TUESDAYS - SATURDAYS



12 midnight - wake up
12:00 - 12:15 - daily tarot reading, spells & meditation



12:15 - 12:30 - finish 1 chapter of Jack Canfield's book on success
12:30 - 1:00 - exercise



1:00 - 1:30 - brew coffee, cook food
1:30 - 2:00 - shower & prepare for work
2:00am - 12:00nn - work
12:00 nn - 1:00 pm - lunch, rest, watch DVD
1:00 pm - 3:00 pm - Do other projects, blog posts, etc.



3:00 - 4:00 pm - Play with my music (keyboards, guitar, drums)
4:00 pm - 5:00 pm - clean the house, do other chores
5:00 - 6:00 pm - shower, read novel/comics
6:00 pm - 12 mn - SLEEP!


SATURDAY PM - SUNDAYS - MONDAYS

Saturday
AM - do laundry/general cleaning
1PM - 6 PM - Attend business seminars
6PM - 12 MN - groceries/parties/nightlife/date with Peter



12MN - 5AM - sleep

Sunday
5AM - 6AM - run or bike with Peter
6AM - 7AM - shower, breakfast, prepare for out of town wind surfing
7AM - 9AM - trip to Surf Kamp, Caliraya



9AM - 1PM - windsurfing
1PM - 3PM - Late Lunch
3PM - 5 PM - head back home
5PM - onwards - relax at home / beading time / make spa products


*above is the beaded necklace I made last weekend. I can't wait to do some more beaded accessories!

Monday, January 18, 2010

An Experimental Schedule

My second week ended rather nicely. I went to a casting call, spent time with my girlfriends, did a bit of shopping (bought a KECCi backpack for traveling and a Jeep DSLR holster), watched several episodes of 24 and of course, spent some more time bonding with my hubby.

And now, my third week has started so awesomely.

I first woke up at 1:30, Monday afternoon, Philippine time. I drank my Vita Plus veggie juice, I did my meditation, pondered about one of the Para-Grams, ACCOMPLISHMENT, then read 13 chapters of my book, Don't Sweat the Small Stuff In Love by Richard Carlson, Ph.D. At around 2:30 pm, I went back to sleep.


Over the years, I learned to follow the needs of my body. I figured that I've been so used to working in U.S. time (Central Standard Time) therefore it's just right that I go back to sleep so I can function better all throughout the day.

Finally, I woke up at around 6:00 pm (which is only 4:00 AM CST), more alert and energetic than ever. In six hours, I was able to accomplish the following:


  • Did some rounds of kickboxing.
  • Did 20 minutes of yoga afterwards.
  • Cleaned around the house a bit.
  • Had some fruits.
  • Did a bit more research on trips I want to do this year.
  • Took a shower.
  • Prepared a healthy breakfast --- Tuna and Vegetable Sandwich & a Hot Pot of Green Tea.
  • Played with my drums. For the first time, I used my new pair of Vic Firth drum sticks which were Bim's Christmas gift to me two Christmases ago. Hihihi. They're quite heavy for me. My old Zildjian sticks are a lot lighter and for now, I play better with them. ^_^
  • Memorized a song with my guitar. Yipee! My thumbs are aching though. I need to practice regularly.
  • Read a few pages of Paolo Coelho's book, Brida.
  • Then I logged in for work, blogged a bit at Kicking Pinay and checked my social networks.
  • While working, I was able to use my Foot and Back Massager w/ Infrared Heat; I was able to finish uploading all the songs I love on my iTunes and right now I am using my Slender Shaper. You see I got so many stuff  I purchased impulsively in the past and which I never really use. So all that will change by not purchasing something I don't really need and using those that I already have. Good plan, right?
Anyway, I consider all these things very productive. On any ordinary day, I would've just spent those hours surfing the net about trivial stuff and watching 24 or one of my TV series/DVD movies..  totally unproductive as compared to what I have accomplished today so far.

It's now 5:30 AM (Philippine time) / 3:35 PM (Central Standard Time). I'm halfway through my job and currently taking a break by blogging about what I have accomplished so far.

When I log out later, I plan to water the plants, do some tarot card reading, read more of Brida  and say a prayer of gratitude before I go to sleep. ^_^

I feel so good about today that I may be using this kind of schedule from now on, or at least this week... until I get bored with it. The important thing is for me to be able to do a bit of everything that I set out to accomplish for this year and stop doing other mindless and unproductive stuff. Amen.

Chat soon!


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